Psycho-Babble Alternative Thread 351339

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Theanine and/or Holy Basil « gheld

Posted by Dr. Bob on May 27, 2004, at 23:56:42

In reply to Theanine and/or Holy Basil, posted by gheld on May 27, 2004, at 8:40:08

Posted by gheld on May 27, 2004, at 8:40:08

> Has anyone used either of these for anxiety reduction?
>
> A physician at an integrative health clinic where I go recommended them.

 

Re: Theanine and/or Holy Basil

Posted by Jai Narayan on June 9, 2004, at 20:24:03

In reply to Theanine and/or Holy Basil « gheld, posted by Dr. Bob on May 27, 2004, at 23:56:42

I have tried them both. I really felt relaxed with both. I liked Holy Basil more but I don't have anxiety. I like Kava a lot too.
So what have you tried?


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